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Fidget Toys: An Effective Tool for Calming and Focusing

What is a fidget toy?

Fidget toys, also known as fidget toys, are toys designed to be played with. They are often used as a therapeutic tool to help with sensory processing, but can also be used as regular play toys. Fidget toys can help develop fine motor skills and hand-eye coordination.

How is it different from other fine motor toys?

Fidget toys are different from other fine motor toys because they are not only aimed at developing fine motor skills, but also at helping with stimulus processing. Many people have the need to fidget, for example with their zipper or pencil. Fidget toys offer a way to express that need and can help regulate stimuli.

Are fidget toys age-related?

No, fidget toys are suitable for children and adults. Stimulus processing is important for everyone and some people need it more than others. Children often still need help in getting to know their own behavior and needs, while adults have more experience with this.

How do fidget toys work?

Our body reacts to stimuli, changes in the environment or our perception of it. Our senses are sensitive to these stimuli and send them to our brain. Our brain has to process these stimuli and filter which are important and which can be ignored. This process costs a lot of energy and experience, which can be gained at a young age with sensory play and fidget toys. Fidget toys can help regulate stimuli by providing the need to fidget, which can contribute to better focus and concentration.

Conclusion

Fidget toys can therefore help regulate stimuli and reduce stress. They can also help maintain focus and direct attention to the task or situation that is important at that moment. This applies not only to children, but also to adults.

There are many different types of fidget toys available, such as fidget spinners, stress balls, cubes with knobs and switches, and slime. It is important to find the right type of fidget toy that suits you or your child. For example, some people need more tactile stimulation, while others benefit more from visual or auditory stimulation.

In short, fidget toys can help regulate stimuli, reduce stress, and focus attention. Whether it’s helping children focus better in class or adults cope better with stress at work, fidget toys can be a useful tool in our daily lives.